Opslag
Viser opslag fra august, 2017
![Billede](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSD2Mac-hSzH5yJzdkihU_7apquooxpoFSG4jhvxnMlsX9-nYdZDW1c0blO5v4AJNFBa553EYDCpiP-Oq9jK_CIkx0SabioDMdW5H8cD2jspFaZbyUmsS4szbjYRDVjEJ3X8P5JMaEnDE/s320/RU_dhave.jpg)
Indsendt af
JV
sub 4min/km i 153km - uge 11
- Hent link
- Andre apps
![Billede](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9JRSOOj6yc8z_wIL4zlH8sz70Pvrr_IrrzZtz5cNzZYqQNpLvFoXFlRosKj52tiY6QnDs1sjwTT49kgiO3inst5UoI1s0Gxrk8z4VRLr8UEncONDm10aHQ20OZU4zHB_UUSlV4IDKg3c/s320/dyrehave_shorts.jpg)
Indsendt af
JV
100.000m under 3.50 min/km
- Hent link
- Andre apps
![Billede](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgycb_oD344iQDIfmxk5LQ7JiIO4EJvlfB52s1F41GEBT-OCf4P_ikksMEQVj78OlhdsmgDpAY54Pxf2XIbVj3TbkIipfV8U1rz_JOUA7hyphenhyphengzMzw7tcVde82BXJ6c9Z19Zwf5MFFrURjiw/s320/JV_hasle_etape.jpg)
Indsendt af
JV
Den morgen mine ben var trætte
- Hent link
- Andre apps
Indsendt af
JV
Sub 4.00snit og pause - træningslog uge 7-9
- Hent link
- Andre apps